Uploaded by Summary
- on Nov 01, 2010 @ 02:34 PM Kudos Earned: 121
- Total Time: 02:02:06 Distance: 4.0 Miles
- Sport: Walking Dollars Raised: $1.82
- Elevation Gain: 259 ft / -469 ft Calories: 311
- Average Speed: 2 mph Max Speed: 46.6 mph
- Average Pace: 00:30:31
- Avg. Heart Rate: 117 Max. Heart Rate: 186
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:01:56 | 1.0 | 93 | 153 | 65 |
| 2. | 00:20:31 | 1.0 | 124 | 169 | 108 |
| 3. | 00:19:35 | 1.0 | 150 | 186 | 83 |
| 4. | 00:20:00 | 1.0 | 113 | 165 | 55 |
| 5. | 00:00:02 | 0.0 | 109 | 109 | 0 |
