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Together we've moved $565,124.92

Lake Union Loop

Speed vs. Elevation

131Kudos

thanks to Ahnu
Christian Silk Uploaded by Christian Silk on Mar 08, 2010 @ 04:31 PM

Summary

  • on Mar 08, 2010 @ 03:03 PM Kudos Earned: 131
  • Total Time: 01:01:13 Distance: 7.3 Miles
  • Sport: Running Dollars Raised: $1.31
  • Elevation Gain: 866 ft / -1109 ft Calories: 873
  • Average Speed: 7.1 mph Max Speed: 11.1 mph
  • Average Pace: 00:08:23
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:25:40 3.0     359
2. 00:24:56 3.0     358
3. 00:10:36 1.3     156

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