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Making It Count

Together we've moved $565,316.46

Lex CX Laps

Speed vs. Elevation

97Kudos

for NICA
thanks to Ritchey
Steve  Wade Uploaded by Steve Wade on Dec 16, 2011 @ 07:12 AM

Summary

  • on Dec 15, 2011 @ 03:04 PM Kudos Earned: 97
  • Total Time: 01:13:54 Distance: 16.2 Miles
  • Sport: Cross Biking - Knobby... Dollars Raised: $0.10
  • Elevation Gain: 1681 ft / -1719 ft Calories: 1069
  • Average Speed: 13.1 mph Max Speed: 28.4 mph
  • Average Pace: 00:04:33
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:17:26 4.0     311
2. 00:06:46 1.4     92
3. 00:06:44 1.4     88
4. 00:06:47 1.4     91
5. 00:06:48 1.4     91
6. 00:06:42 1.4     94
7. 00:07:25 1.4     96
8. 00:15:11 3.9     206

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