Making It Count

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Long Way Home - paths and gravel

Speed vs. Elevation

Uploaded by Dave O'Neill on Sep 04, 2010 @ 07:43 PM

Summary

on Aug 29, 2010 @ 04:17 PM Kudos Earned: 132
Total Time: 02:32:59 Distance: 32.9 Miles
Sport: Road Biking Dollars Raised: $0.33
Elevation Gain: 4188 ft / -4203 ft Calories: 1535
Average Speed: 12.9 mph Max Speed: 31.6 mph
Average Pace: 00:04:38
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:05:09	1.0			40
2.	00:05:42	1.0			56
3.	00:05:22	1.0			36
4.	00:04:57	1.0			48
5.	00:04:25	1.0			50
6.	00:03:52	1.0			49
7.	00:03:54	1.0			51
8.	00:03:44	1.0			53
9.	00:03:28	1.0			42
10.	00:04:35	1.0			52
11.	00:04:00	1.0			46
12.	00:04:11	1.0			43
13.	00:03:52	1.0			45
14.	00:04:24	1.0			46
15.	00:05:03	1.0			41
16.	00:04:57	1.0			41
17.	00:04:32	1.0			42
18.	00:05:03	1.0			40
19.	00:06:30	1.0			36
20.	00:00:07	0.0			1
21.	00:00:03	0.0			0
22.	00:07:48	1.0			33
23.	00:06:09	1.0			38
24.	00:05:39	1.0			48
25.	00:01:19	0.3			13
26.	00:00:02	0.0			0
27.	00:04:55	1.0			43
28.	00:00:39	0.2			10
29.	00:00:01	0.0			0
30.	00:03:37	1.0			57
31.	00:03:42	1.0			52
32.	00:04:52	1.0			45
33.	00:04:07	1.0			48
34.	00:03:16	1.0			59
35.	00:04:34	1.0			69
36.	00:05:20	1.0			47
37.	00:03:40	1.0			50
38.	00:03:23	1.0			39
39.	00:01:48	0.4			26

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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