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Lunch Time Ride on Horse Trail

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Neal Herman on Jan 14, 2012 @ 04:18 PM

Summary

on Jan 12, 2012 @ 12:08 PM Kudos Earned: 61
Total Time: 00:58:11 Distance: 15.3 Miles
Sport: Road Biking Dollars Raised: $0.61
Elevation Gain: 1264 ft / -1283 ft Calories: 472
Average Speed: 15.8 mph Max Speed: 36.2 mph
Average Pace: 00:03:48
Avg. Heart Rate: 138 Max. Heart Rate: 173
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:58:10	15.3	138	173	472

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

Recent blog posts

April Ahnu 2 4 6 Challengeon May 01, 2012 @ 04:11 PM
March Ahnu 2 4 6 Challengeon Apr 03, 2012 @ 01:33 PM
February Ahnu 2 4 6 Challenge Playerson Mar 03, 2012 @ 02:59 PM
January 2-4-6 Ahnu Challengeon Feb 02, 2012 @ 10:34 AM
Monthend Tonight â�� Log for the Leader Boardon Jan 31, 2012 @ 01:50 PM

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