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Making It Count

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Lunch Time Ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Neal Herman Uploaded by Neal Herman on Jan 29, 2012 @ 03:01 PM

Summary

  • on Jan 25, 2012 @ 12:05 PM Kudos Earned: 61
  • Total Time: 00:58:39 Distance: 15.3 Miles
  • Sport: Road Biking Dollars Raised: $0.61
  • Elevation Gain: 1303 ft / -1299 ft Calories: 499
  • Average Speed: 15.7 mph Max Speed: 36.4 mph
  • Average Pace: 00:03:50
  • Avg. Heart Rate: 140 Max. Heart Rate: 174
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:58:39 15.3 140 174 499

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