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Making It Count

Together we've moved $565,365.63

Lunch with Tom & book store

Speed vs. Elevation

19Kudos

thanks to Ritchey
Delanie Kern Uploaded by Delanie Kern on Oct 10, 2010 @ 08:04 PM

Summary

  • on Sep 01, 2010 @ 08:33 PM Kudos Earned: 19
  • Total Time: 00:46:58 Distance: 6.2 Miles
  • Sport: Other - Distance Based Dollars Raised: $0.02
  • Elevation Gain: 228 ft / -234 ft Calories: 316
  • Average Speed: 7.9 mph Max Speed: 22.3 mph
  • Average Pace: 00:07:34
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:15:09 2.8     104
2. 00:31:49 3.4     212