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Making It Count

Together we've moved $565,365.63

Lyz work out loop

intervalls and hill repeat on Elena

Speed vs. Elevation

96Kudos

for IMBA
thanks to Fuji Bicycles
Benoit  Dubuisson Uploaded by Benoit Dubuisson on Jan 11, 2012 @ 10:38 AM

Summary

  • on Jan 11, 2012 @ 08:20 AM Kudos Earned: 96
  • Total Time: 01:37:50 Distance: 24.1 Miles
  • Sport: Road Biking Dollars Raised: $0.96
  • Elevation Gain: 1635 ft / -1561 ft Calories: 1080
  • Average Speed: 14.8 mph Max Speed: 34.2 mph
  • Average Pace: 00:04:03
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:49:29 12.3     587
2. 00:05:42 1.2     50
3. 00:05:35 1.2     18
4. 00:05:35 1.2     53
5. 00:05:46 1.2     52
6. 00:05:49 1.2     62
7. 00:19:50 5.7     258

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