77Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 24, 2012 @ 06:56 AM Kudos Earned: 77
- Total Time: 01:18:20 Distance: 9.6 Miles
- Sport: Mtn Biking Dollars Raised: $0.15
- Elevation Gain: 860 ft / -1283 ft Calories: 550
- Average Speed: 7.4 mph Max Speed: 26.3 mph
- Average Pace: 00:08:09
- Avg. Heart Rate: 167 Max. Heart Rate: 230
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:51 | 1.5 | 188 | 230 | 11 |
| 2. | 01:09:27 | 8.2 | 146 | 211 | 539 |