211Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Nov 23, 2011 @ 12:45 PM Kudos Earned: 211
- Total Time: 02:18:30 Distance: 26.3 Miles
- Sport: Mtn Biking Dollars Raised: $2.11
- Elevation Gain: 1007 ft / -1093 ft Calories: 967
- Average Speed: 11.4 mph Max Speed: 26.3 mph
- Average Pace: 00:05:15
- Avg. Heart Rate: 130 Max. Heart Rate: 168
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:46:45 | 10.1 | 121 | 153 | 352 |
| 2. | 00:06:52 | 0.8 | 139 | 162 | 62 |
| 3. | 00:27:36 | 2.8 | 131 | 168 | 197 |
| 4. | 00:15:14 | 2.0 | 132 | 167 | 100 |
| 5. | 00:42:00 | 10.7 | 129 | 150 | 256 |