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Metcalf Ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

72Kudos

thanks to Ahnu
Diane Firu Uploaded by Diane Firu on Jul 15, 2011 @ 01:18 PM

Summary

  • on Jul 14, 2011 @ 06:31 PM Kudos Earned: 72
  • Total Time: 01:22:31 Distance: 18.0 Miles
  • Sport: Road Biking Dollars Raised: $0.36
  • Elevation Gain: 1289 ft / -1316 ft Calories: 644
  • Average Speed: 13.1 mph Max Speed: 34 mph
  • Average Pace: 00:04:35
  • Avg. Heart Rate: 141 Max. Heart Rate: 193
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:09 2.0 96 141 49
2. 00:09:00 2.0 134 163 70
3. 00:08:05 2.0 153 177 77
4. 00:20:26 2.0 174 193 222
5. 00:05:42 2.0 127 144 12
6. 00:08:04 2.0 153 175 67
7. 00:06:51 2.0 154 166 57
8. 00:07:17 2.0 147 169 50
9. 00:08:52 2.0 137 153 40

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