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Mines/Altamont

This was 2 rides that Garmin magically turned into 1!

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Erika Carlson on Nov 11, 2010 @ 10:29 AM

Summary

on Nov 05, 2010 @ 09:13 AM Kudos Earned: 146
Total Time: 02:48:21 Distance: 36.6 Miles
Sport: Road Biking Dollars Raised: $1.46
Elevation Gain: 2243 ft / -2034 ft Calories: 1449
Average Speed: 13 mph Max Speed: 36.1 mph
Average Pace: 00:04:35
Avg. Heart Rate: 163 Max. Heart Rate: 194
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:04:04	1.0	145	173	33
2.	00:02:54	1.0	170	185	29
3.	00:03:43	1.0	165	176	37
4.	00:03:53	1.0	164	169	37
5.	00:03:42	1.0	169	176	37
6.	00:04:00	1.0	166	174	39
7.	00:06:51	1.0	171	182	69
8.	00:10:05	1.0	177	185	109
9.	00:05:24	1.0	171	182	55
10.	00:06:28	1.0	153	181	44
11.	00:02:38	1.0	160	179	21
12.	00:01:56	1.0	135	151	5
13.	00:02:25	1.0	149	166	16
14.	00:03:08	1.0	163	176	28
15.	00:18:13	1.0	130	173	53
16.	00:03:11	1.0	159	164	29
17.	00:03:18	1.0	160	166	30
18.	00:03:39	1.0	169	188	36
19.	00:04:03	1.0	147	183	4
20.	00:04:03	1.0	156	180	38
21.	00:03:32	1.0	176	185	38
22.	00:04:26	1.0	177	185	47
23.	00:05:48	1.0	177	180	62
24.	00:05:38	1.0	180	190	62
25.	00:03:38	1.0	170	194	37
26.	00:06:04	1.0	173	183	63
27.	00:09:03	1.0	180	190	101
28.	00:05:13	1.0	178	187	57
29.	00:02:47	1.0	172	180	29
30.	00:02:24	1.0	170	176	24
31.	00:02:16	1.0	160	171	18
32.	00:02:44	1.0	163	176	24
33.	00:03:04	1.0	165	175	29
34.	00:02:56	1.0	163	169	27
35.	00:04:55	1.0	156	173	35
36.	00:03:20	1.0	169	176	32
37.	00:02:38	0.6	152	173	15

Tags

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