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Making It Count

Together we've moved $565,398.36

Mines Road short ride

Heart Rate vs. Elevation

Speed vs. Elevation

61Kudos

thanks to IDEO
Erika Carlson Uploaded by Erika Carlson on Oct 14, 2010 @ 11:40 AM

Summary

  • on Oct 14, 2010 @ 10:05 AM Kudos Earned: 61
  • Total Time: 01:00:24 Distance: 15.2 Miles
  • Sport: Road Biking Dollars Raised: $0.31
  • Elevation Gain: 724 ft / -718 ft Calories: 582
  • Average Speed: 15.1 mph Max Speed: 39.1 mph
  • Average Pace: 00:03:58
  • Avg. Heart Rate: 163 Max. Heart Rate: 188
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:04:41 1.0 132 163 33
2. 00:02:51 1.0 156 177 26
3. 00:03:27 1.0 170 177 35
4. 00:03:48 1.0 172 175 39
5. 00:03:41 1.0 171 177 37
6. 00:03:54 1.0 175 183 42
7. 00:06:46 1.0 179 188 74
8. 00:07:12 1.0 180 187 81
9. 00:02:00 1.0 151 172 13
10. 00:03:25 1.0 167 183 34
11. 00:03:17 1.0 163 173 31
12. 00:03:24 1.0 163 167 32
13. 00:03:17 1.0 163 171 30
14. 00:03:52 1.0 168 173 38
15. 00:03:44 1.0 165 185 34
16. 00:00:58 0.2 137 147 3

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