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Making It Count

Together we've moved $565,398.67

Mines Road

Heart Rate vs. Elevation

Speed vs. Elevation

71Kudos

thanks to IDEO
Erika Carlson Uploaded by Erika Carlson on Nov 02, 2010 @ 02:21 PM

Summary

  • on Oct 24, 2010 @ 10:03 AM Kudos Earned: 71
  • Total Time: 01:23:42 Distance: 17.7 Miles
  • Sport: Road Biking Dollars Raised: $0.71
  • Elevation Gain: 1086 ft / -1005 ft Calories: 627
  • Average Speed: 12.7 mph Max Speed: 31.2 mph
  • Average Pace: 00:04:43
  • Avg. Heart Rate: 148 Max. Heart Rate: 186
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:04:53 1.0 144 169 39
2. 00:04:02 1.0 159 175 38
3. 00:04:37 1.0 164 179 44
4. 00:04:52 1.0 158 166 45
5. 00:04:47 1.0 159 164 45
6. 00:07:03 1.0 150 175 54
7. 00:07:00 1.0 169 186 70
8. 00:10:49 1.0 176 184 114
9. 00:06:26 1.0 160 186 51
10. 00:03:44 1.0 128 160 10
11. 00:02:14 1.0 110 118 3
12. 00:02:38 1.0 139 158 13
13. 00:05:58 1.0 127 169 16
14. 00:02:33 1.0 140 146 10
15. 00:02:39 1.0 148 153 19
16. 00:02:53 1.0 149 161 21
17. 00:03:57 1.0 151 167 27
18. 00:02:29 0.7 137 144 8

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