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Making It Count

Together we've moved $565,402.77

Monday Morning Run with Tim, Bill, Erin, Eddie, and Steve

Speed vs. Elevation

Kris Black Uploaded by Kris Black on Jan 09, 2012 @ 08:48 PM

Summary

  • on Jan 09, 2012 @ 04:45 AM Kudos Earned: 109
  • Total Time: 00:57:22 Distance: 6.0 Miles
  • Sport: Running Dollars Raised: $0.22
  • Elevation Gain: 719 ft / -651 ft Calories: 795
  • Average Speed: 6.3 mph Max Speed: 8 mph
  • Average Pace: 00:09:33
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:02 1.0     131
2. 00:09:39 1.0     130
3. 00:09:12 1.0     133
4. 00:09:35 1.0     131
5. 00:09:21 1.0     132
6. 00:09:13 1.0     135
7. 00:00:16 0.0     3

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