Summary
- on Jan 30, 2012 @ 05:19 PM Kudos Earned: 59
- Total Time: 00:40:38 Distance: 3.2 Miles
- Sport: Running Dollars Raised: $0.12
- Elevation Gain: 434 ft / -451 ft Calories: 469
- Average Speed: 4.8 mph Max Speed: 6.9 mph
- Average Pace: 00:12:41
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:04:10 | 0.2 | 23 | ||
| 2. | 00:05:10 | 0.5 | 75 | ||
| 3. | 00:02:06 | 0.1 | 14 | ||
| 4. | 00:09:40 | 1.0 | 151 | ||
| 5. | 00:03:52 | 0.2 | 24 | ||
| 6. | 00:10:06 | 1.0 | 152 | ||
| 7. | 00:05:30 | 0.3 | 30 |