Making It Count

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Monday lunchtime walk

Speed vs. Elevation

Uploaded by Steve Nickless on Jan 31, 2012 @ 08:06 PM

Summary

on Jan 30, 2012 @ 02:51 PM Kudos Earned: 32
Total Time: 00:21:07 Distance: 1.1 Miles
Sport: Walking Dollars Raised: $0.06
Elevation Gain: 147 ft / -162 ft Calories: 116
Average Speed: 3 mph Max Speed: 4.1 mph
Average Pace: 00:19:11
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:19:33	1.0			108
2.	00:01:33	0.1			8

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