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Making It Count

Together we've moved $565,404.00

Monday road ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

170Kudos

thanks to SRAM
Jim de la Riva Uploaded by Jim de la Riva on Jan 02, 2012 @ 02:54 PM

Summary

  • on Jan 02, 2012 @ 08:03 AM Kudos Earned: 170
  • Total Time: 02:57:14 Distance: 42.5 Miles
  • Sport: Road Biking Dollars Raised: $0.17
  • Elevation Gain: 2206 ft / -2218 ft Calories: 2009
  • Average Speed: 14.4 mph Max Speed: 30.2 mph
  • Average Pace: 00:04:10
  • Avg. Heart Rate: 113 Max. Heart Rate: 152
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 02:57:14 42.5 113 152 2009

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