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Morning Commute

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Ken Emerson on Feb 03, 2012 @ 03:38 PM

Summary

on Feb 03, 2012 @ 07:01 AM Kudos Earned: 86
Total Time: 01:16:45 Distance: 21.6 Miles
Sport: Road Biking Dollars Raised: $0.09
Elevation Gain: 184 ft / -312 ft Calories: 624
Average Speed: 16.9 mph Max Speed: 25.8 mph
Average Pace: 00:03:33
Avg. Heart Rate: 124 Max. Heart Rate: 139
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:16:45	21.6	124	139	624

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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