130Kudos
thanks to SRAM
Summary
- on Jan 31, 2012 @ 09:32 AM Kudos Earned: 130
- Total Time: 01:26:34 Distance: 4.0 Miles
- Sport: Hiking Dollars Raised: $0.13
- Elevation Gain: 381 ft / -360 ft Calories: 463
- Average Speed: 2.8 mph Max Speed: 5.7 mph
- Average Pace: 00:21:38
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:26:34 | 4.0 | 463 |