48Kudos
thanks to SRAM
Summary
- on Jul 28, 2010 @ 04:03 AM Kudos Earned: 48
- Total Time: 00:55:00 Distance: 9.6 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.17
- Elevation Gain: 397 ft / -483 ft Calories: 1338
- Average Speed: 10.5 mph Max Speed: 34.7 mph
- Average Pace: 00:05:43
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:38:52 | 7.1 | 731 | ||
| 2. | 00:16:07 | 2.5 | 607 |