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Making It Count

Together we've moved $565,437.89

Morning run around the hood

Speed vs. Elevation

53Kudos

thanks to IDEO
Nate Unger Uploaded by Nate Unger on Sep 14, 2011 @ 10:18 PM

Summary

  • on Sep 14, 2011 @ 05:54 AM Kudos Earned: 53
  • Total Time: 00:21:39 Distance: 3.0 Miles
  • Sport: Running Dollars Raised: $0.40
  • Elevation Gain: 390 ft / -595 ft Calories: 341
  • Average Speed: 8.2 mph Max Speed: 12 mph
  • Average Pace: 00:07:13
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:21:36 3.0     341
2. 00:00:02 0.0     0

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