Summary
-
on Dec 11, 2010 @ 01:52 PM
Kudos Earned: 91
-
Total Time: 01:23:03
Distance: 11.4 Miles
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Sport: Mtn Biking
Dollars Raised: $0.91
-
Elevation Gain: 907 ft / -2580 ft Calories: 921
-
Average Speed: 8.2 mph Max Speed: 23.4 mph
-
Average Pace: 00:07:17
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Avg. Heart Rate: 0
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Visibility:
Any one can see this.
Laps
| Lap |
Time |
Dist. |
Avg Bpm |
Max Bpm |
Calories |
| 1. |
00:11:07 |
1.0 |
|
|
198 |
| 2. |
00:13:15 |
1.0 |
|
|
252 |
| 3. |
00:14:33 |
1.0 |
|
|
178 |
| 4. |
00:00:53 |
0.1 |
|
|
11 |
| 5. |
00:05:50 |
1.0 |
|
|
47 |
| 6. |
00:05:55 |
1.0 |
|
|
76 |
| 7. |
00:04:20 |
1.0 |
|
|
30 |
| 8. |
00:05:33 |
1.0 |
|
|
28 |
| 9. |
00:05:22 |
1.0 |
|
|
21 |
| 10. |
00:05:33 |
1.0 |
|
|
17 |
| 11. |
00:05:20 |
1.0 |
|
|
16 |
| 12. |
00:03:53 |
1.0 |
|
|
30 |
| 13. |
00:01:24 |
0.3 |
|
|
17 |