Mt Diablo Christmas Eve Calorie Burner
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
100Kudos
for Trips for Kids
thanks to Ritchey
Uploaded by Summary
- on Dec 24, 2011 @ 11:23 AM Kudos Earned: 100
- Total Time: 02:44:37 Distance: 24.9 Miles
- Sport: Road Biking Dollars Raised: $0.20
- Elevation Gain: 3559 ft / -3652 ft Calories: 1507
- Average Speed: 9.1 mph Max Speed: 33 mph
- Average Pace: 00:06:36
- Avg. Heart Rate: 152 Max. Heart Rate: 180
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:44:36 | 24.9 | 152 | 180 | 1507 |
