34Kudos
thanks to Sidi America
Summary
- on Feb 02, 2012 @ 08:57 AM Kudos Earned: 34
- Total Time: 00:38:07 Distance: 4.2 Miles
- Sport: Mtn Biking Dollars Raised: $0.34
- Elevation Gain: 262 ft / -257 ft Calories: 374
- Average Speed: 6.7 mph Max Speed: 14.7 mph
- Average Pace: 00:09:04
- Avg. Heart Rate: 133 Max. Heart Rate: 169
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:03:03 | 0.5 | 96 | 106 | 16 |
| 2. | 00:06:03 | 0.5 | 114 | 141 | 42 |
| 3. | 00:05:55 | 0.5 | 125 | 140 | 53 |
| 4. | 00:03:59 | 0.5 | 144 | 155 | 47 |
| 5. | 00:04:15 | 0.5 | 141 | 151 | 48 |
| 6. | 00:04:41 | 0.5 | 135 | 145 | 48 |
| 7. | 00:03:51 | 0.5 | 150 | 158 | 47 |
| 8. | 00:03:58 | 0.5 | 151 | 156 | 49 |
| 9. | 00:02:16 | 0.2 | 149 | 169 | 24 |