Mt. Eden Loop with the League
Easy pace to finish off the Rapha 500...
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
216Kudos
thanks to Chain Reaction Bicycles
Uploaded by Summary
- on Dec 31, 2011 @ 07:04 AM Kudos Earned: 216
- Total Time: 03:50:32 Distance: 54.0 Miles
- Sport: Road Biking Dollars Raised: $0.22
- Elevation Gain: 2365 ft / -2310 ft Calories: 1104
- Average Speed: 14.1 mph Max Speed: 35.4 mph
- Average Pace: 00:04:16
- Avg. Heart Rate: 117 Max. Heart Rate: 173
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 03:50:31 | 54.0 | 117 | 173 | 1104 |
