202Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Nov 29, 2011 @ 10:33 AM Kudos Earned: 202
- Total Time: 03:00:20 Distance: 50.6 Miles
- Sport: Road Biking Dollars Raised: $2.02
- Elevation Gain: 2615 ft / -2640 ft Calories: 1181
- Average Speed: 16.8 mph Max Speed: 33.4 mph
- Average Pace: 00:03:33
- Avg. Heart Rate: 139 Max. Heart Rate: 187
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:48:03 | 13.1 | 117 | 145 | 324 |
| 2. | 00:06:19 | 1.8 | 136 | 150 | 58 |
| 3. | 00:05:35 | 1.6 | 120 | 135 | 33 |
| 4. | 00:05:01 | 1.6 | 171 | 183 | 68 |
| 5. | 00:11:57 | 2.8 | 127 | 183 | 64 |
| 6. | 00:20:33 | 5.0 | 176 | 187 | 292 |
| 7. | 01:22:48 | 24.7 | 127 | 186 | 342 |