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Making It Count

Together we've moved $565,493.62

Mt Lemmon 5 & 20min efforts

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

202Kudos

for IMBA
thanks to Fuji Bicycles
TJ Woodruff Uploaded by TJ Woodruff on Dec 01, 2011 @ 04:39 PM

Summary

  • on Nov 29, 2011 @ 10:33 AM Kudos Earned: 202
  • Total Time: 03:00:20 Distance: 50.6 Miles
  • Sport: Road Biking Dollars Raised: $2.02
  • Elevation Gain: 2615 ft / -2640 ft Calories: 1181
  • Average Speed: 16.8 mph Max Speed: 33.4 mph
  • Average Pace: 00:03:33
  • Avg. Heart Rate: 139 Max. Heart Rate: 187
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:48:03 13.1 117 145 324
2. 00:06:19 1.8 136 150 58
3. 00:05:35 1.6 120 135 33
4. 00:05:01 1.6 171 183 68
5. 00:11:57 2.8 127 183 64
6. 00:20:33 5.0 176 187 292
7. 01:22:48 24.7 127 186 342

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