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Making It Count

Together we've moved $565,494.26

Mt Pluto & Mt Watson

Heart Rate vs. Elevation

Speed vs. Elevation

429Kudos

thanks to IDEO
Jason Scharpf Uploaded by Jason Scharpf on Aug 18, 2010 @ 06:29 PM

Summary

  • on Aug 18, 2010 @ 06:10 AM Kudos Earned: 429
  • Total Time: 09:02:38 Distance: 53.6 Miles
  • Sport: Mtn Biking Dollars Raised: $2.15
  • Elevation Gain: 8128 ft / -9531 ft Calories: 4046
  • Average Speed: 5.9 mph Max Speed: 33.9 mph
  • Average Pace: 00:10:07
  • Avg. Heart Rate: 124 Max. Heart Rate: 168
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:58:47 11.8 138 168 1217
2. 02:05:44 12.4 118 161 687
3. 03:09:16 17.2 122 161 1520
4. 01:48:49 12.2 118 148 622

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