Making It Count

Together we've moved $565,495.48

Much needed recovery ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Mark Bernard on Feb 06, 2012 @ 06:05 AM

Summary

on Feb 05, 2012 @ 11:15 AM Kudos Earned: 38
Total Time: 00:40:57 Distance: 9.4 Miles
Sport: Road Biking Dollars Raised: $0.04
Elevation Gain: 538 ft / -484 ft Calories: 240
Average Speed: 13.8 mph Max Speed: 37.3 mph
Average Pace: 00:04:21
Avg. Heart Rate: 114 Max. Heart Rate: 194
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:40:56	9.4	114	194	240

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