198Kudos
thanks to Ahnu
Summary
- on Jan 29, 2012 @ 08:08 AM Kudos Earned: 198
- Total Time: 01:34:28 Distance: 11.0 Miles
- Sport: Running Dollars Raised: $0.40
- Elevation Gain: 1872 ft / -1924 ft Calories: 1309
- Average Speed: 7 mph Max Speed: 10.6 mph
- Average Pace: 00:08:35
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:45 | 1.0 | 118 | ||
| 2. | 00:07:44 | 1.0 | 120 | ||
| 3. | 00:08:20 | 1.0 | 120 | ||
| 4. | 00:08:10 | 1.0 | 119 | ||
| 5. | 00:08:50 | 1.0 | 117 | ||
| 6. | 00:08:43 | 1.0 | 120 | ||
| 7. | 00:08:30 | 1.0 | 118 | ||
| 8. | 00:08:48 | 1.0 | 119 | ||
| 9. | 00:08:41 | 1.0 | 118 | ||
| 10. | 00:08:41 | 1.0 | 120 | ||
| 11. | 00:09:03 | 1.0 | 119 | ||
| 12. | 00:00:07 | 0.0 | 1 |
Comments