289Kudos
thanks to Ahnu
Summary
- on Jan 22, 2012 @ 09:36 AM Kudos Earned: 289
- Total Time: 02:30:21 Distance: 16.1 Miles
- Sport: Running Dollars Raised: $0.58
- Elevation Gain: 2506 ft / -2690 ft Calories: 1901
- Average Speed: 6.4 mph Max Speed: 16.9 mph
- Average Pace: 00:09:20
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:22 | 1.0 | 118 | ||
| 2. | 00:08:14 | 1.0 | 120 | ||
| 3. | 00:08:35 | 1.0 | 119 | ||
| 4. | 00:08:45 | 1.0 | 119 | ||
| 5. | 00:08:58 | 1.0 | 119 | ||
| 6. | 00:08:57 | 1.0 | 118 | ||
| 7. | 00:09:29 | 1.0 | 117 | ||
| 8. | 00:09:09 | 1.0 | 119 | ||
| 9. | 00:09:40 | 1.0 | 118 | ||
| 10. | 00:09:24 | 1.0 | 118 | ||
| 11. | 00:09:03 | 1.0 | 118 | ||
| 12. | 00:09:14 | 1.0 | 118 | ||
| 13. | 00:10:39 | 1.0 | 117 | ||
| 14. | 00:13:06 | 1.0 | 118 | ||
| 15. | 00:09:24 | 1.0 | 120 | ||
| 16. | 00:08:49 | 1.0 | 119 | ||
| 17. | 00:00:24 | 0.1 | 6 |