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NVM-7: Coyote Creek Trail Run to Cottonwood Grove Entry

Speed vs. Elevation

121Kudos

thanks to Ahnu
Roni Kornitz Uploaded by Roni Kornitz on Jan 14, 2012 @ 02:32 AM

Summary

  • on Jan 12, 2012 @ 12:32 PM Kudos Earned: 121
  • Total Time: 00:51:10 Distance: 6.1 Miles
  • Sport: Trail Running Dollars Raised: $0.24
  • Elevation Gain: 801 ft / -964 ft Calories: 722
  • Average Speed: 7.1 mph Max Speed: 9.3 mph
  • Average Pace: 00:08:23
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:15 1.0     117
2. 00:08:14 1.0     121
3. 00:08:11 1.0     119
4. 00:08:16 1.0     120
5. 00:08:22 1.0     118
6. 00:08:20 1.0     119
7. 00:00:30 0.1     8

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