302Kudos
thanks to Ahnu
Summary
- on Jan 14, 2012 @ 11:28 AM Kudos Earned: 302
- Total Time: 02:46:58 Distance: 15.1 Miles
- Sport: Trail Running Dollars Raised: $0.60
- Elevation Gain: 2075 ft / -2498 ft Calories: 1710
- Average Speed: 5.4 mph Max Speed: 9.6 mph
- Average Pace: 00:11:03
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:53 | 1.0 | 116 | ||
| 2. | 00:09:42 | 1.0 | 119 | ||
| 3. | 00:10:01 | 1.0 | 119 | ||
| 4. | 00:12:09 | 1.0 | 107 | ||
| 5. | 00:11:02 | 1.0 | 114 | ||
| 6. | 00:14:54 | 1.0 | 93 | ||
| 7. | 00:14:58 | 1.0 | 94 | ||
| 8. | 00:09:15 | 1.0 | 118 | ||
| 9. | 00:10:03 | 1.0 | 116 | ||
| 10. | 00:10:34 | 1.0 | 121 | ||
| 11. | 00:10:44 | 1.0 | 118 | ||
| 12. | 00:10:58 | 1.0 | 115 | ||
| 13. | 00:11:59 | 1.0 | 114 | ||
| 14. | 00:09:54 | 1.0 | 119 | ||
| 15. | 00:10:00 | 1.0 | 118 | ||
| 16. | 00:00:43 | 0.1 | 9 |
Comments