Nash BC Camp ride
Medium intensity hill workout. 1st such workout since Brothers Selection Ride. Heart Rate taken dry / no cooling..2 min. HR...66
5 min. HR...55
Heart Rate vs. Elevation
Speed vs. Elevation
32Kudos
for Trips for Kids
thanks to Ritchey
Uploaded by Summary
- on Jul 14, 2010 @ 02:18 PM Kudos Earned: 32
- Total Time: 00:47:18 Distance: 7.9 Miles
- Sport: Horseback Riding Dollars Raised: $0.04
- Elevation Gain: 555 ft / -456 ft Calories: 245
- Average Speed: 10 mph Max Speed: 15 mph
- Average Pace: 00:05:59
- Avg. Heart Rate: 127 Max. Heart Rate: 222
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:47:18 | 7.9 | 127 | 222 | 245 |
