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Nelson 32x19 50 Miler - Ride one, or None

Heart Rate vs. Elevation

Speed vs. Elevation

Comments

  • Dan said:
    are you out there by yourself?
    Posted on Aug 30, 2011 @ 10:56 PM
  • Eduard said:
    On weekdays I am riding by myself. I start early morning and go for as long and for as hard as I can. On weekend I ride with Robert, guy who bought my Voodoo Zaka, and we roll 40 miler. If he is not available I start early anyway and join sleeping group after 20 or so miles into the ride and over 3000 ft of climbing. Makes a good work out for me and some socializing a well. Let me know if you want to ride Single Speed - the menu consists of 30, 40, 50 miles loops with some really hard core riding. I have a nice bike now so I need to use it as much as I can and put some serious miles on it. I think I got close to a 1000 miles on your SS Nelson. Let me know - Single Speed only NO GEARS
    Posted on Aug 31, 2011 @ 09:52 AM

400Kudos

for IMBA
thanks to Fuji Bicycles
Eduard Burt Uploaded by Eduard Burt on Aug 30, 2011 @ 03:32 PM

Summary

  • on Aug 30, 2011 @ 07:45 AM Kudos Earned: 400
  • Total Time: 06:00:11 Distance: 50.0 Miles
  • Sport: Mtn Biking Dollars Raised: $0.40
  • Elevation Gain: 4486 ft / -6321 ft Calories: 2955
  • Average Speed: 8.3 mph Max Speed: 35 mph
  • Average Pace: 00:07:12
  • Avg. Heart Rate: 126 Max. Heart Rate: 164
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 06:00:11 50.0 126 164 2955

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