Making It Count

Together we've moved $565,761.91

Noon ride with the boys

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Susan Nelson on Feb 04, 2012 @ 02:50 PM

Summary

on Feb 04, 2012 @ 10:49 AM Kudos Earned: 275
Total Time: 03:39:52 Distance: 50.8 Miles
Sport: Spinning - Time Based Dollars Raised: $0.55
Elevation Gain: 4076 ft / -4054 ft Calories: 2437
Average Speed: 13.9 mph Max Speed: 41.2 mph
Average Pace: 00:04:19
Avg. Heart Rate: 156 Max. Heart Rate: 181
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	03:39:51	50.8	156	181	2437

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