Making It Count

Together we've moved $565,775.29

Old Spanish

with Laura and Ella

Speed vs. Elevation

Uploaded by Mike Nicolls on Nov 10, 2010 @ 08:12 AM

Summary

on Nov 10, 2010 @ 06:44 AM Kudos Earned: 88
Total Time: 00:50:23 Distance: 4.4 Miles
Sport: Trail Running Dollars Raised: $0.88
Elevation Gain: 708 ft / -749 ft Calories: 525
Average Speed: 5.2 mph Max Speed: 8 mph
Average Pace: 00:11:27
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:50:23	4.4			525

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