221Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 15, 2012 @ 10:56 AM Kudos Earned: 221
- Total Time: 03:01:26 Distance: 6.9 Miles
- Sport: Hiking Dollars Raised: $2.21
- Elevation Gain: 1075 ft / -1227 ft Calories: 1309
- Average Speed: 2.3 mph Max Speed: 4 mph
- Average Pace: 00:26:17
- Avg. Heart Rate: 127 Max. Heart Rate: 175
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:28:09 | 1.0 | 123 | 162 | 249 |
| 2. | 00:28:43 | 1.0 | 149 | 170 | 358 |
| 3. | 00:34:01 | 1.0 | 136 | 175 | 255 |
| 4. | 00:30:49 | 1.0 | 139 | 174 | 267 |
| 5. | 00:20:04 | 1.0 | 118 | 139 | 56 |
| 6. | 00:18:57 | 1.0 | 118 | 128 | 61 |
| 7. | 00:20:39 | 0.9 | 110 | 123 | 63 |