56Kudos
thanks to SRAM
Summary
- on May 30, 2011 @ 11:34 PM Kudos Earned: 56
- Total Time: 00:53:33 Distance: 9.3 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.06
- Elevation Gain: 382 ft / -358 ft Calories: 485
- Average Speed: 10.4 mph Max Speed: 15.5 mph
- Average Pace: 00:05:45
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:53:32 | 9.3 | 485 |