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PCK Warm-up

Speed vs. Elevation

Uploaded by Ray Cook on Jan 31, 2012 @ 11:45 AM

Summary

on Jan 28, 2012 @ 12:14 PM Kudos Earned: 10
Total Time: 00:12:52 Distance: 2.4 Miles
Sport: Road Biking Dollars Raised: $0.02
Elevation Gain: 289 ft / -208 ft Calories: 154
Average Speed: 11.3 mph Max Speed: 30.8 mph
Average Pace: 00:05:21
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:12:52	2.4			154

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