Email:Password:

Making It Count

Together we've moved $565,787.90

PFSD #2 warmup

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

31Kudos

thanks to Ritchey
Jay Parkhill Uploaded by Jay Parkhill on Apr 06, 2011 @ 06:38 PM

Summary

  • on Apr 06, 2011 @ 04:51 PM Kudos Earned: 31
  • Total Time: 00:39:41 Distance: 10.2 Miles
  • Sport: Other - Distance Based Dollars Raised: $0.03
  • Elevation Gain: 234 ft / -327 ft Calories: 261
  • Average Speed: 15.4 mph Max Speed: 26.5 mph
  • Average Pace: 00:03:53
  • Avg. Heart Rate: 126 Max. Heart Rate: 171
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:39:41 10.2 126 171 261

Tags