PV LoEGR Ride - C-o-l-d!
Coldest ride of they year. Hit 28F on Canada Road at 7 am.
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
217Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on Jan 14, 2012 @ 06:25 AM Kudos Earned: 217
- Total Time: 03:55:43 Distance: 54.2 Miles
- Sport: Road Biking Dollars Raised: $2.17
- Elevation Gain: 2566 ft / -2443 ft Calories: 1517
- Average Speed: 13.8 mph Max Speed: 34.5 mph
- Average Pace: 00:04:20
- Avg. Heart Rate: 129 Max. Heart Rate: 166
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:42:36 | 5.0 | 118 | 152 | 279 |
| 2. | 00:19:46 | 5.0 | 129 | 155 | 153 |
| 3. | 00:17:30 | 5.0 | 138 | 154 | 142 |
| 4. | 00:17:07 | 5.0 | 140 | 159 | 141 |
| 5. | 00:16:32 | 5.0 | 137 | 158 | 118 |
| 6. | 00:20:01 | 5.0 | 131 | 149 | 112 |
| 7. | 00:20:49 | 5.0 | 128 | 150 | 101 |
| 8. | 00:17:53 | 5.0 | 132 | 152 | 108 |
| 9. | 00:18:27 | 5.0 | 136 | 158 | 120 |
| 10. | 00:19:01 | 5.0 | 131 | 166 | 104 |
| 11. | 00:25:54 | 4.2 | 106 | 143 | 139 |
