238Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Feb 04, 2012 @ 06:21 AM Kudos Earned: 238
- Total Time: 03:56:50 Distance: 59.6 Miles
- Sport: Road Biking Dollars Raised: $2.38
- Elevation Gain: 3081 ft / -2860 ft Calories: 1734
- Average Speed: 15.1 mph Max Speed: 34.8 mph
- Average Pace: 00:03:58
- Avg. Heart Rate: 136 Max. Heart Rate: 166
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:28:10 | 5.0 | 141 | 161 | 272 |
| 2. | 00:18:55 | 5.0 | 131 | 159 | 131 |
| 3. | 00:17:24 | 5.0 | 132 | 162 | 112 |
| 4. | 00:15:39 | 5.0 | 134 | 156 | 111 |
| 5. | 00:16:23 | 5.0 | 140 | 158 | 126 |
| 6. | 00:18:52 | 5.0 | 148 | 162 | 173 |
| 7. | 00:24:37 | 5.0 | 125 | 163 | 106 |
| 8. | 00:13:28 | 5.0 | 146 | 161 | 120 |
| 9. | 00:16:27 | 5.0 | 150 | 166 | 153 |
| 10. | 00:18:17 | 5.0 | 136 | 164 | 95 |
| 11. | 00:31:40 | 5.0 | 124 | 160 | 229 |
| 12. | 00:16:54 | 4.6 | 126 | 152 | 106 |