145Kudos
for Team In Training
thanks to Chain Reaction Bicycles
Uploaded by Summary
- on Feb 03, 2012 @ 05:48 AM Kudos Earned: 145
- Total Time: 01:09:18 Distance: 8.1 Miles
- Sport: Running Dollars Raised: $0.15
- Elevation Gain: 215 ft / -237 ft Calories: 609
- Average Speed: 7 mph Max Speed: 8.1 mph
- Average Pace: 00:08:33
- Avg. Heart Rate: 136 Max. Heart Rate: 171
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:01:52 | 0.2 | 124 | 165 | 8 |
| 2. | 01:03:20 | 7.4 | 148 | 171 | 576 |
| 3. | 00:04:05 | 0.4 | 136 | 147 | 25 |
