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Making It Count

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PageMill/OLH Madness

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

155Kudos

thanks to Ritchey
Carolyn Thompson Uploaded by Carolyn Thompson on Feb 04, 2012 @ 11:11 PM

Summary

  • on Jul 17, 2011 @ 10:09 AM Kudos Earned: 155
  • Total Time: 03:15:19 Distance: 38.7 Miles
  • Sport: Road Biking Dollars Raised: $0.31
  • Elevation Gain: 4098 ft / -4315 ft Calories: 1594
  • Average Speed: 11.9 mph Max Speed: 37.8 mph
  • Average Pace: 00:05:02
  • Avg. Heart Rate: 146 Max. Heart Rate: 178
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:08:53 8.5 157 178 711
2. 00:50:39 14.3 131 169 267
3. 00:35:08 3.4 164 174 399
4. 00:40:37 12.5 134 176 217

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