Pal BC Camp ride
Medium intensity hill workout, newly trimmed feet, had to go slower on rocks and downhill. Heart Rate taken dry/no cooling. 2 minute HR...62
5 minute HR...54
Heart Rate vs. Elevation
Speed vs. Elevation
33Kudos
for Trips for Kids
thanks to Ritchey
Uploaded by Summary
- on Jul 14, 2010 @ 12:59 PM Kudos Earned: 33
- Total Time: 00:52:41 Distance: 8.3 Miles
- Sport: Horseback Riding Dollars Raised: $0.04
- Elevation Gain: 886 ft / -859 ft Calories: 261
- Average Speed: 9.5 mph Max Speed: 16.5 mph
- Average Pace: 00:06:20
- Avg. Heart Rate: 104 Max. Heart Rate: 223
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:52:41 | 8.3 | 104 | 223 | 261 |
