Petaluma, Windsor, Bennett Valley, Petaluma
Heart Rate vs. Elevation
Speed vs. Elevation
Cadence Distribution
222Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Nov 28, 2011 @ 12:18 PM Kudos Earned: 222
- Total Time: 03:39:01 Distance: 55.5 Miles
- Sport: Road Biking Dollars Raised: $4.44
- Elevation Gain: 1527 ft / -1486 ft Calories: 2452
- Average Speed: 15.2 mph Max Speed: 39.4 mph
- Average Pace: 00:03:56
- Avg. Heart Rate: 127 Max. Heart Rate: 167
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:14:08 | 22.3 | 139 | 159 | 960 |
| 2. | 00:15:08 | 0.0 | 98 | 149 | 20 |
| 3. | 02:09:43 | 33.2 | 145 | 167 | 1472 |