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Making It Count

Together we've moved $565,802.14

Philly Rock and Roll Half Marathon

Heart Rate vs. Elevation

Speed vs. Elevation

238Kudos

thanks to SRAM
Colin Meddaugh Uploaded by Colin Meddaugh on Sep 28, 2010 @ 07:45 PM

Summary

  • on Sep 19, 2010 @ 05:05 AM Kudos Earned: 238
  • Total Time: 02:06:20 Distance: 13.2 Miles
  • Sport: Running Dollars Raised: $0.86
  • Elevation Gain: 1646 ft / -1531 ft Calories: 1635
  • Average Speed: 6.3 mph Max Speed: 32.7 mph
  • Average Pace: 00:09:34
  • Avg. Heart Rate: 182 Max. Heart Rate: 202
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:07:21 1.0 181 191 96
2. 00:08:53 1.0 188 191 127
3. 00:09:08 1.0 188 191 131
4. 00:09:10 1.0 188 190 133
5. 00:09:01 1.0 190 194 132
6. 00:09:15 1.0 187 190 132
7. 00:09:40 1.0 183 188 134
8. 00:09:57 1.0 179 184 126
9. 00:10:21 1.0 177 184 124
10. 00:10:07 1.0 176 182 122
11. 00:10:37 1.0 172 181 109
12. 00:10:29 1.0 176 183 119
13. 00:10:22 1.0 178 186 122
14. 00:01:53 0.2 191 202 28

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