143Kudos
thanks to Cashin Group
Summary
- on Feb 19, 2011 @ 07:07 AM Kudos Earned: 143
- Total Time: 02:28:37 Distance: 4.5 Miles
- Sport: Hiking Dollars Raised: $0.50
- Elevation Gain: 1055 ft / -260 ft Calories: 432
- Average Speed: 1.8 mph Max Speed: 5.3 mph
- Average Pace: 00:33:01
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:39:32 | 0.0 | 0 | ||
| 2. | 00:19:48 | 1.0 | 98 | ||
| 3. | 00:23:50 | 1.0 | 96 | ||
| 4. | 00:19:37 | 1.0 | 96 | ||
| 5. | 00:27:49 | 1.0 | 98 | ||
| 6. | 00:16:51 | 0.4 | 39 | ||
| 7. | 00:01:07 | 0.1 | 5 |