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Post Run 1 Mile Walk

Post run recovery 1 mile walk.

Speed vs. Elevation

Uploaded by Kevin Jones on Feb 03, 2012 @ 06:00 PM

Summary

on Feb 03, 2012 @ 05:10 PM Kudos Earned: 34
Total Time: 00:20:13 Distance: 1.1 Miles
Sport: Walking Dollars Raised: $0.17
Elevation Gain: 61 ft / -66 ft Calories: 133
Average Speed: 3.4 mph Max Speed: 3.9 mph
Average Pace: 00:18:22
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:17:53	1.0			118
2.	00:02:19	0.1			15

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